The team
Amy Cooper
Amy has spent over seventeen years transforming the lives of over one thousand women. Her work spans across several highly specialised areas of women’s health, including the latest methods within pre and postnatal training. Her rigorous strive for quality permeate everything we do. Amy personally selects every trainer, and every client.
Founder
Gabriel
With a focus on longevity, vitality, rehabilitation, and injury prevention, Gabriel uses his extensive experience to craft speciality programs for women who puts their health and bodies first.
Senior Coach
With an extensive background within premium female-centric products & services, our marketing director is responsible for delivering an exceptional client experience. She specialises in human-centric design methodologies and work by connecting with women and mums to uncover unmet needs.
Client & Marketing DirectorYlva
“At SERFO, we’re passionate about helping women live their best lives, and we always consider the client’s needs first"
The SERFO training philosophy
Science-Based
At SERFO, our methods are based on proven scientific research and techniques. Our goal is to help clients reach long term, anti-fad sustainable health
5* Service
We offer a selection of options to ensure the coaching is best suited to our client’s needs. Trainings are held in the beautiful private studio 82 Fitness Boutique. Custom arrangements are available on request.
Down to Earth
We strive to create a welcoming, unassuming and calm environment. During the sessions we encourage our clients to de-stress and immerse themselves in the present.