Whether you prefer intensive private 60 or 90 minute workouts, or a completely custom package tailored to your needs, SERFO has you covered.
10 Sessions
- One-on-one training in the heart of Zürich
- Custom-made program, personalised to your needs
- Fresh towels, water, coffee/tea and protein bars
- Changing rooms and shower/WC facilities are available in the studio
- Eligible for reimbursement through Swiss health insurance, please verify your personal insurance coverage
- Cancellation/modification up to 24h before your session, validity 4 months
- Package validity: 4 months
Price:
180chf per session (60 minutes), 1800chf total
Want more out of your training? Upgrade to 90 minute trainings for an additional 50chf/session!
20 Sessions
- One-on-one training in the heart of Zürich
- Custom-made program, personalised to your needs
- Fresh towels, water, coffee/tea and protein bars
- Changing rooms and shower/WC facilities are available in the studio
- Eligible for reimbursement through Swiss health insurance, please verify your personal insurance coverage
- Cancellation/modification up to 24h before your session
- Package validity: 9 months
Price:
175chf per session (60 minutes), 3500chf total
Want more out of your training? Upgrade to 90 minute trainings for an additional 50chf/session!
30 Sessions
- One-on-one training in the heart of Zürich
- Custom-made program, personalised to your needs
- Fresh towels, water, coffee/tea and protein bars
- Changing rooms and shower/WC facilities are available in the studio
- Eligible for reimbursement through Swiss health insurance, please verify your personal insurance coverage
- Cancellation/modification up to 24h before your session
- Package validity: 12 months
Price:
170chf per session (60 minutes), 5100chf total
Want more out of your training? Upgrade to 90 minute trainings for an additional 50chf/session!
Custom Package
- Experienced a fully bespoke and personalised package based on your needs
- Fresh towels, water, coffee/tea and protein bars
- Changing rooms and shower/WC facilities are available in the studio
- Eligible for reimbursement through Swiss health insurance, please verify your personal insurance coverage
- Cancellation/modification up to 24h before your session
Price:
On request, please contact us for a quote
Client testimonials
A selection of testimonials from clients who’s lives have changed for the better thanks to their training at SERFO. For more information, please visit our Google reviews page.
Anna, August 2025
“I can highly recommend Amy (SERFO) as a personal trainer – especially for women before, during, and after pregnancy. I trained with her all through my pregnancy, and it’s been such a great experience. She really knows her stuff, keeps up with all the latest research, and at the same time she really gets me – my anxieties, my risk tolerance, and what feels right for my body. She never pushed me too hard, but also wasn't overly cautious – it was the perfect balance. And honestly, with all the random pregnancy advice people throw at you, it was such a relief to have a calm, reasonable, and professional guide for my workouts.”
”Amy always pays attention to how I am feeling on the day – adjusting the intensity, adding more mobility and stretching when needed for all the pains and aches of the day (and oh god pregnancy comes with a lot of those 😅). I always felt safe, strong, and empowered in her sessions. Amy is also focused on what feels good, nice and pleasant, and it's just such an amazing approach to workouts when as a pregnant woman you just feel uncomfortable all the time!”
”But the best part for me – Amy is just such a fun, positive person. She has a great sense of humor, she always has a cheerful supportive comment, a nice playlist… all the little things that totally lift your mood. On days when I feel too pregnant, exhausted and miserable, I knew that a session with her would boost my energy and happiness levels!”
Gunn, July 2025
“Amy is incredibly knowledgeable on all aspects of training, and also nutrition. She has a full picture type of view, which most of us regular gym goers don’t have. She has made me feel very comfortable and safe during the workouts, and I have seen great improvements over the course of the months we have training together. Furthermore we always have a good laugh which makes the workouts even more enjoyable! This is a highly recommended investment into your own health and wellbeing.”
Bea, August 2025
“I highly recommend Amy as a personal trainer! She is incredibly precise, empathetic, friendly, and truly caring. Amy takes the time to thoroughly analyze my body and identify exactly where improvements can be made.”
“Thanks to her guidance, I’ve noticed real, lasting changes: my posture has improved significantly, my back pain is gone, and I feel so much lighter — not because of the number on the scale, but because of how I feel in my body. I’ve gained a deeper connection with myself and a new appreciation for my nutrition. Amy has helped me become more mindful and in tune with what my body needs.”
”What I especially value is her clarity and patience — she always explains everything in a way I can understand and never hesitates to repeat something if needed. I also feel more confident and free in my everyday life. I’m more open to going out, trying new things, and embracing new adventures because I genuinely believe more in my own abilities.”
Lisa, February 2025
“I can’t recommend Amy enough! She has truly been a lifesaver post-pregnancy. With her vast knowledge and experience, she’s guided me every step of the way as I worked to regain my strength and confidence. I truly wish I had her as a personal trainer before I got pregnant! Her support has helped me focus on getting stronger, both physically and mentally. On top of all her expertise, her witty and down-to-earth personality makes every session enjoyable. I also love the beautiful studio she has—it’s not just equipped with everything you need for an amazing workout, but she also offers excellent services to support you before and after your workout. I always feel at ease knowing I have her support. Thank you, Amy, for everything!”
Genevieve, April 2024
“I don’t need Chanel. I need Amy!“
First time customer? Here’s what to expect:
1. Get to know Amy! Discuss your expectations and wishes through a call or in-person meeting.
2. Experience your first training in the private studio, centrally located in Enge, in the heart of Zürich.
3. Develop a trusting & long-term relationship with Amy, available for all your health and training needs.
