Upcoming events

Pregnancy Talk & Sip

SERFO x Sara Miñán

October 27th 18.45 at Tessinerplatz Coworking Space Zurich

The evening will feature a private talk by Sara Miñán, Pelvic Floor Physical Therapist at SeeSpital Horgen (ZH). Along with Amy Cooper, SERFO founder and head trainer, Sara will share practical and evidence-based tips to help those preparing for pregnancy, as well as approaches to supporting maternal and fetal wellbeing.

Following the talk, guests are warmly invited to join us for a complementary aperó to share thoughts and connect with Sara, Amy, and other likeminded women.

Availability is limited. We kindly ask for a contribution of CHF25 to reserve your spot.

Where & When

27.10.26 · Doors open at 18.00 • Talk begins at 18.45 • Tessinerplatz Coworking Space • Zurich

What to expect

Planning to get pregnant or have just conceived?

This event is for you.

18.00 Doors open

18.40 Talk by Sara Miñán

19.30 Apero

„Movement is one of the most powerful and underutilized tools we have to manage symptoms and reduce risks in pregnancy and birth. I believe in empowering women to have the best pregnancy experience available to them.“

Amy Cooper, SERFO Founder