Meet SERFO trainer Gabriel
Meet Gabriel, a highly experienced trainer with over 8 years in the field and a strong foundation of advanced qualifications.
Whether you’re completely new to the gym or looking for expert guidance, Gabriel is your trusted partner for training with confidence. He specialises in research-based post-rehabilitation, injury prevention, and training for those with specific health conditions.
Learn more about his story and qualifications below.
Prevention, Longevity & Rehab
Gabriel specialises in building physical resilience and autonomy for all his clients, regardless of training background and stage of life.
Through mobility, stability, strength training, and preventative exercise programs, Gabriel helps clients achieve long-term physical longevity, resilience, and successful injury recovery.
He is also specialised in working with special health conditions, such as diabetes, PCOS, obesity, hypothyroidism, hypertension, osteoporosis, and more.
“I’m passionate about helping people live their lives without pain, and I always consider my client’s needs first"
Gabriel’s story
Gabriel’s love of health and fitness started early in his professional career. Then an office worker, fitness became essential in his every-day life in order to combat the physical toll of having a sedentary lifestyle. Day by day, his love of fitness grew, and he finally took the leap to pursue his passion as a personal trainer.
After finishing his studies, Gabriels excellent grades combined with his kind and calm nature immediately landed him a position at one of Switzerland’s top training facilities. Since then, he has amassed a highly loyal client base, and successfully completed three post-graduate studies in exercise physiology, rehabilitation, biomechanics, and kinesiology. He is also fluent in French, English, and Portugese.
Qualifications
Postgraduate degree in exercise physiology, Castelo Branco University (2023)
Postgraduate degree in sport injury rehabilitation, Castelo Branco University (2021)
Postgraduate degree in biomechanics and kinesiology, Estacio University (2021)
Corrective Exercise Specialist, National Academy of Sports Medicine (2020)
Certified Personal Trainer, American Council of Exercise (2018)
Our studio
Explore the 82 Fitness Boutique studio, complete with spacious workout areas, state-of-the-art equipment, and a private and exclusive atmosphere.
The SERFO training philosophy
Science-Based
At SERFO, our methods are based on proven scientific research and techniques. Our goal is to help clients reach long term, anti-fad sustainable health
5* Service
We offer a selection of options to ensure the coaching is best suited to our client’s needs. Trainings are held in the beautiful private studio 82 Fitness Boutique. Custom arrangements are available on request.
Down to Earth
We strive to create a welcoming, unassuming and calm environment. During the sessions we encourage our clients to de-stress and immerse themselves in the present.